One potato, two potato, three potato, four…

little-boy-3332111_1920

When you woke up this morning, what was your first awareness? Was it a thought, a sound, bright light, what?

Mine was sound. I listened. Birds were singing; Blackbird, Crow, Finches and a Wood Pigeon. Not the dawn chorus, but enthusiastic nevertheless, at 7:00 am on a sunny morning. Next awareness, my husbands radio (always playing BBC radio 4) with the hourly news report. Then an airplane noise overhead. As I opened my eyes, light streamed in, forcing me to wakefulness. Blue sky and bright sunshine greeted me as I opened the curtains, listening to a report on the news to implement a plan to plant millions of trees worldwide to mitigate CO2 from the atmosphere…

Looking out the window onto tree-lined scrubby land filled with small brown butterflies and hover flies, it is hard to believe that there is a problem with our world.

If only all mornings could be this perfect for everyone?

One potato, two potato, three potato, four…

A game from my young childhood began playing in my head. As friends, we’d giggle in the playground, starting a game of hide and seek tag. “One potato, two potato, three potato four” … the appointed leader would use her rolled up fist to bump each of our own in turn… “five potato, six potato, seven potato, more… You’re it!” The eighth person that she chose, was ‘It.’

So ‘It’ would turn away and hide her eyes for a count of 10 seconds at a designated home base, while the rest of us ran away and hid. “Coming! Ready or not,” ‘ It’ would warn. She then used stealth, cunning and speed to find us, and tag us with another fist bump. If we got back to home base, we were safe from the tag. If not, we became the next ‘It.’ This endless game was social, competitive, fun and removed pent up tension from sitting too long in class. Even shy little weedlings like me enjoyed this game along with the extrovert types. We all got along, no one argued. When you were tagged, it was your turn to be the catcher. You were in charge, but only until you passed the tag onto the next person. It was fair, it was fun and we all adhered to the guidelines to participate.

A lot of those tags, turned into body slaps, with camaraderie and more giggles. We connected on a physical, emotional and mental level. If we were tired, it was OK to step away and watch from the sidelines, but we could join in again at any time. It was our game. We set the rules between us, and we all profited, increasing our awareness, speed, agility, and ability. There were no tools, no money, no betting, no corruption and no complaints.

Could the world work better this way, organising our leadership roles with a connected spirit? Certainly we need leaders but surely they should always be for the common good for all of us, and we should be able to choose who gets to be a leader at any time, while sticking to the same rules that we have all decided.

“One potato, two potato, three potato, four.”

 

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Fractal Humanity

What does it really mean to be human?

I am returning to the subject of my first post here because I think Humans have the ability to understand how the Universe works and therefore how life itself works.

Fractals are the Fibonacci discovery of a pattern that applies to all life forms. Think of the infinite pattern as similar to a hologram. Each tiny piece of the hologram is a fragment replica containing the whole image.

We think of life forms as separate and different, but in fact on the molecular scale we are all the same, arranged from the same building blocks of life. Each molecule holds information that can create itself. It is no coincidence that we are made up of 70% water… for so is the earth. All life forms follow a set of rules that connect our forms in patterns already dictated by the universe itself.

So what does this mean for us everyday folks who aren’t mathematicians, scientists or amazing philosophers? It means that we must stop treating everyone and everything as separate from ourselves. This is the concept of God…a creator that holds us all in its own image. This is not a separate entity, but the all encompassing energy of everything. It is us, all of us. Human, animal and plant.

For humanity to understand fully how to incorporate this into everyday life, we have to forget the word ‘separate.’ For when we use that word, it creates ‘difference,’ ‘dislike,’ ‘fear,’ and other negative emotions that break down life, break down symbiosis, break down cooperation, break down growth. For too long, we have been told that we are separate from the animals, separate from the rich, separate from the powerful, separate from the poor or the other races; the list goes on.

We are all born and we will all die. This is the pattern of all life forms. We have, in the time in between, growth of our form, reproduction and family and an ability to feel a physical experience through our senses. Each and every life form depends on other life forms for food or existence in some way. This means that in order to be human, we also harbour other life forms within us (bacteria), and they, in turn have other life forms in them. The Planet…a living organism supports us all and the universe in turn holds the galaxies that hold the planets, ad infinitum. Time and Space is a human construct to describe our existence within the plane of our perceivable dimension of all that is. We know from infrared, x-ray and other wavelengths that what we experience physically, is not everything that exists. Time and Space is not a real form but an idea to explain to us our own physical experience and to give us a linear perspective of a non-linear universe full of different life that we cannot perceive.

All physical life forms are patterns on an energy information system that brings together everything that exists.
We are so connected, that a single thought form can be felt around the globe and even out into the universe. If we project fear, then we will see and feel fear. If we project war, then we will see and feel war. But if we project only love, then we will see and feel only love. It is that simple, and that complex.

We need to rethink how we live because the planetary system that we live in is changing. It may be that the earth becomes inhospitable for some life forms. We, as humanity, need to address how we are going to deal with those changes. Our old ‘separate’ thinking will not work now. It is time for our symbiotic nature to return. For us to feel everything in our physical plane. If we do not reconnect to our oneness then we will not know the love or joy or the bliss of everything. We will not exist.

What will a return to our symbiotic nature look like in a more down to earth world view?

Here are a few examples showing how to live a loving symbiotic life…

And finally… How Love can heal a broken spirit and bring back health and vitality.

These are not unique examples. There are many. Good stuff is around us everyday. Focus on the love and connection and forget all the negative thoughts. They will only separate you from the rest of creation. They will destroy the energy that is YOU.

Climate Future?

Climate Change has troubled me for years now. I remember back in the late 1970’s a huge hole in the ozone layer appeared due to the use of CFC’s (Chlorofluorocarbons) used in everything from air conditioners to propellant in aerosol cans.

As the years rolled on, I remember quite a few warnings about acid rain destroying our freshwater lakes and rivers. Then, in quick succession, it was nuclear accidents, oil and chemical spills, and PCB’s (polychlorinated biphenyls) polluting our drinking water, causing terrible cancers. The world seemed doomed as we realised the extent of damage we’d created. But suddenly, the media reports all went quiet.

I, like most people, didn’t give it a lot of thought at the time… But mainstream media dropped the stories about such problems and focused on the 1980’s with its rebounding economics, new music tastes and outrageous fashions. The world was focused on opulent, narcissistic living and corporations cashed in on the rush to buy, buy, buy. The madness of ‘material acquisition’ continued well beyond the 1990’s until abject greed caused economic collapse to start rearing its ugly head.

But the environmental  problems were, and are still there and worsening. Lots of hard working scientists knew it. So did the polluting industries. But until the whistle blowing by frustrated, (and government silenced), scientists began, the general public was kept intentionally, uninformed….

So here we are, nearly 40 years on and still nothing really constructive has been done to mitigate any of these pollution predicaments we have created. In fact, we have added more nuclear, more gas and coal, more oil, more chemicals and more aerosols to the deadly mix of atmospheric pollutants that now holds our planet in its grip. 

Scientists have suggested that we are now living in a different geological epoc, (The Anthropocene) and concurrently living through the sixth mass extinction period known in the Earth’s geological history.

We receive messages about clean energy and changing our ways…and that is great. Many governments are spreading the ‘clean up’ message.

Climate change scotland

Mission Climate Change

The UN is suitably worried and is encouraging everyone to keep with the game plan to reduce global emmissions.

10min climate change update
April 2017 by Scientists.

And CBS news reports on the climate trends seen so far in 2017
But is all this now just ‘arranging the deck chairs on the ‘Titanic.’
The most recent news is worrying…

Permafrost Thaw

Oceans warming 70% more than previously thought

So do climate scientists agree?

It would seem that most climate scientists do agree.

But one particular scientist says that we are not getting the whole story.
Guy McPherson, professor emeritus of natural resources and ecology and evolutionary biology at the University of Arizona. He says that we have entered into the unknown territory of Abrupt Climate Change and predicts that Human Extinctions will come in as little as in 10 years. Yes, you read that correctly – TEN YEARS…maybe even sooner!

So generally, people are not really taking climate change seriously. There are so many videos, talks, news items, scientist speaking out (risking and even losing their jobs), but we just aren’t getting the message. Instead, we ridicule and berate their dedicated work of decades and reduce it to a number of clichés. How awful that we can be so arrogant. But we will pay a price for that. Even the renowned, bubbly Biologist, David Attenborough, is extremely gloomy about our future as a species. But we are not listening.

Instead, we rave about Artificial Intelligence and a robotics dominated world. Why? While those people developing these technologies are surely doing so out of some sense of helping humanity, can they not see the awful potential of these new technologies as powerful weapons against us by the future powers that would single us out as the enemy?
I recommend watching this next YouTube video by Guy, on his ‘Nature Bats Last’ channel (although you can find lots more at https://guymcpherson.com/ ). It perhaps sums up how we should perceive the sudden, and now abrupt climate change for the unknown and unstoppable force it has become. 

What can we do, if anything?

Guy recommends reading ‘End Game’ by Derrick Jenson   http://www.derrickjensen.org/endgame/ Written in two volumes, it is an account of the end of civilisation.

And Guy also recommends an online resource for free download at https://underminers.org/ written by Keith Garnish. The name here, ‘Underminers,’ implies the sort of anarchy we might require to adjust society to being one that actually serves our existence. 

These recommendations might appear extreme, and I cannot say if they give us any solutions (especially as I have not yet read them), so… I would say, live as kindly as you can, connect with your neighbours, try to be ecological, use manpower wherever possible (ride a bike or walk instead of using a car) and live simply, reduce your waste, but also reduce your purchase of anything unnecessary or wasteful. Try if possible to learn how to do things as if you were on a self sustaining camping trip with only the barest of essentials. This will all help you to adapt during the worst of the climate change events to come. You need to be resourceful and capable of surviving extreme and fast changes, especially if you have to move away from future flooded coastlines. As Guy McPherson says, ‘I do not know your personal extinction date.’ Make your life count now! Love yourself and everyone around you.

If we could do everything possible to mitigate climate change right now, this year, do you think we might just stop the worst? That we might just keep our climate stable? I like to think so, but what are the odds that it will happen? They are so slim as to be negligible. A hotter world is coming whether we like it or not!

What else can we do, if the climate is going to keep heating?
Well, let’s start being kind to the animals who will face these awful times with us! My previous post on ‘Why Do We Hurt Animals?’ gives some insights on the importance of learning to communicate with our fellow ‘Earthlings.’ The other species we live with have much more to offer than the objects of food and trinkets that we have turned them into for our own selfish pleasures. 

My previous post on ‘Vegan Future’ offers a dietary, and optional choice, but is it really optional? I think it is an inevitable and necessary one if we are going to survive. 
The current trend to factory farm animals is unsustainable, cruel, and contributes to climate change and ecological destruction. 

Consumption of factory farmed meat is also dangerous to human health. If you do not believe me, you would likely learn for yourself by watching ‘Lucent,’ a 2014 documentary on the factory pig farming industry in Australia. The scenes are typical of the factory farm industry in other countries like the US, Canada, Spain, Britain and many European countries. These are the high industry standards. You wouldn’t want to see the poor ones! I actually had to watch most of this documentary in 15 minute slots at a time. It was the only way I could make it through the whole (and tragic) life of a pig raised for our food.
‘Lucent’ by Aussie Farms

Warning, this is very Graphic Content!

Next post up will be about learning how to be better human beings…

Ecological Future

Our Earth is losing more resources than can possibly be replaced. We consume far too much and it is unsustainable. Governments worldwide will do nothing about this because they are only interested in tackling economic growth, taxation and export income, to pay down equally unsustainable national debts.
 
So, it is really up to every individual person to consciously decide to reduce consumption and find alternative solutions to promote health, welfare and happiness.

Earth Resource Analysis posted by http://www.Macat.com

Lots of course, can be done to live sustainably

Posted by Rob Greenfield Sustainable Living
Rob’s website is a really good resource for growing your own food and reusing materials in creative ways.

http://robgreenfield.tv/sustainableliving/
That’s easy enough for us who are working and living in a wealthy society. 
But what about those people who live in poor communities in other parts of the world?

Jon Jandai’s story is inspiring

Posted by TED talks
Pun, Pun Farm, Chiang Mai, Northern Thailand. Jon Jandai: ‘Life is easy. Why do we make it so hard?’
You can find out more about volunteering at Pun Pun Farm here: 

http://punpunthailand.org/

And there are opportunities to help other sustainable world projects. Here is just one of many links

http://wwoof.net/

Organic farming and sustainability programs

But what of our individual consumption…where do we start at home and can we make a difference with our purchases? The answer to that is YES, we can make a huge difference if we know what is wasteful!

The Carbon Footprint of Consumption TED talk 2016
So buying local, unprocessed food from sustainable sources is going to make a huge difference. And so is reducing material goods that we don’t really need.
Making your own toiletries, household cleansers, and food will keep you healthy, reduce chemicals, packaging and waste and lower your carbon footprint exponentially.

These following websites offer lots of advice, ideas and help with awareness of do’s and don’ts and how to source goods sustainably.
http://www.onegreenplanet.org
http://www.naturalhealth365.com
https://www.esa.org/esa/education-and-diversity/what-does-ecology-have-to-do-with-me
https://www.treehugger.com
http://m.huffpost.com/us/news/environmental-issues
http://greenlivingideas.com

And here are some household Tips on how to improve your daily ecological living from Clare Delaney @ecoexpert1 (on Twitter)
http://www.ecofriendlylink.com/blog/

Here is one of Clare’s many examples of how you can replace household purchases with inexpensive eco friendly alternatives.

Posted by Clare Delaney

Let’s start joining the conversations, listen to the thoughts and ideas of other change-makers, and get in touch with what really makes us happy, healthy and free of pollution, waste and greed.

Posted by Anne Brown
http://www.cellonline.org

We need to start thinking about ecological futures for every country around the globe, so if you want to study ecological living for sharing with others, find out more about this promising venture and earn university credits towards your degree through informative worldwide study programs
http://www.cellonline.org
You may have exciting ideas for new ways to cut our ecological footprint.

James Greyson of the United Kingdom, has been developing a circular economy plan for many years. He can be found on TED talks and on his own website where he shares his ideas about creating new ways to leverage global change, far beyond what we all can do individually.

http://blindspot.org.uk/about

@climate_rescue (Twitter)

@blindspotting (Twitter)

James Greyson won the 2016 MIT Climate CoLab contest with this invention of a wood drying chimney to cut carbon emissions produced by wood fueled cook stoves (much of the third world still cooks and heats homes using woodstoves).

James has also begun a new  ‘Virtual Think Tank’ to tackle Climate Change and Global sustainability on Patreon, if you think you may like to take part brainstorming in this new community offering your research and ideas, you can find out more at 

https://www.patreon.com/blindspotting
 

If you are a Twitter user, try a search using ‘#EarthOptimism’ as a starting point to find out what else you can do to encourage, and engage with others in the discussion on an an ecological future!

Vegan Future

Seventeen percent of human caused greenhouse gases,  come from meat and dairy production. It is actually a greater figure than all CO2 produced by global transportation!

Posted by The Daily Conversation

But is it enough, just to reduce our animal consumption, or should we look at the compelling evidence that we need a Vegan future!

Animal and Environmental Ethics

On a previous blog, I mention the documentary ‘Earthlings’ narrated by Hollywood actor, and lifelong Vegan, Joachim Phoenix. ‘Earthlings’ is the definitive Vegan film on exposing the meat and dairy industry in the US. And while other countries may not have factory farming on such a broad scale, many of the same procedures occur on a smaller scale. No member of the general public is allowed into the kill sections of slaughter houses for a very good reason. It is horrendous to watch a fear-ridden animal that wants to live, face its painful death.

This filmed reaction of a viewer watching ‘Earthlings’ is an average reaction. It is a moving experience for anyone with compassion. Posted by Raw Vegan, Fruitarian, Michael Lanfield, it is worth watching if you cannot bring yourself to actually watch the devastating, but common images of the meat, dairy and egg industry.

Switching your food intake to a plant-based Vegan diet, (eliminating all meat, dairy, egg and seafood), is the biggest change with the most impact that you can possibly make to reduce climate warming, land and water degradation, extinction rates, deforestation, pollution, human and animal suffering, and war (often over lack of food and water resources). And It is the number one thing you can do to improve your own health. It can also cut the cost of your food bill while you continue to eat a healthy diet.

There is no downside to this change if you keep your diet healthy and balanced. You can even eat processed plant-based, meat-like products if you want, but they may cost a similar amount to having meat in your diet.

The United Nations has already stated that we need to switch to a plant based diet if we are to survive. 

http://www.un.org/apps/news/story.asp?NewsID=53984

So what is holding you back?

Australian, James Aspey, a survivor of thyroid cancer, has become a Vegan Speaker (on ending animal cruelty) with his own Youtube channel, but he is also one of an exponentially growing number of people who have improved their own health through a plant based diet switch.

James Aspey interview posted by Plant Based News

Find out more about James Aspey on his YouTube channel, Facebook, and on his website:
http://www.jamesaspey.com.au/


Healthy Eating

AllPlants interview on Plant Based News 

Lots of new Ethical, Healthy Vegan Ready Made meals like this brand are appearing now on Super market shelves. So even if you don’t ‘do cooking’ you can still find nutritious Vegan options. And Vegan restaurants, holidays and lifestyles are all available now.

And new research is beginning to show that meat and dairy are actually toxic to our body.

Meat is a neurotoxin, Posted by 8/10/10 in London

And for when you have time, do listen to this amazing and life changing Cardiologist’s 1:20:00 hrs talk…on your likelihood of developing heart disease, diabetes, and other life threatening diseases on a meat based diet…and also look at doctor Greger’s work and videos too (links below)

Robert Ostfeld, Cardiologist and Director of a US Cardiology Centre. Posted by Jeanne Schumacher, ‘Plant Power’ YouTube channel

More on Dr Ostfeld is available on The Forks over Knives (film) website https://www.forksoverknives.com/contributors/robert-ostfeld/

Elite Athletes and Hollywood Icons
You’d be surprised how many top athletes eat a vegan diet just to be at the top of their sport…Names like Serena and Venus Williams, Novak Djokovic, and Andy Murray, are all Vegans. Winner of the world Strongman competition is Vegan. Many top boxers eat vegan. Look at PlantBased News on YouTube for lots of informative videos on who is Vegan. And see their 100 countdown of awesome Vegan celebrities.

Top 2017 Vegans posted by PlantBased News



Making the change to Vegan

Eating junk plant-based foods is not advisable as it will lead to nutrient deficiencies…and ultimately a disease state, so you can’t survive on potato crisps, popcorn, and bread….there is a responsibility to eat a balanced fresh food diet to be healthy.

You do need to eat proteins (nuts, legumes, grains, beans, some veggies). You will need to supplement with Vitamin B12, a soil- based, active nutrient essential for our brain & nervous system which we do not get in our diet as we no longer forage and eat unwashed food like our ape ancestors. And you may need to supplement Vit D3 for bone health as we no longer spend enough time outside in the sunshine. Essential oil, Omega 3 can be obtained from flax and hemp seeds. The rest, you should be able to get from a ‘good’ Vegan diet with lots of vegetables, fruits, legumes, beans, grains and nuts. Just 15 grams of nuts per day will give you enough protein to be healthy. Eating Kale and other dark leafy plants, beans, whole grain rice, legumes and some nuts, sweet potatoes are all sources of Calcium. The key to health is to have a full, varied selection of whole plant-based food!



Meat and Dairy Industry  Scare Tactics

The Meat and Dairy industry packers are worried that they will lose their industry and are fighting back with their political power and disinformation campaigns designed to scare us, but the smart companies will begin to think about how they can profit from exponential growth in the Vegan food industry.

Corporate Panick, posted by PlantBased News


Research

There are so many online sources to help you buy, and cook a healthy plant-based diet. Just type ‘Vegan Recipies’ into a search engine and you will find fantastic yummy recipes. You will love the variety and the taste of your new diet. And if you are not into cooking,  mainstream supermarkets are now starting to stock a growing variety of vegan ready made meals, and starting to label Vegan choices.

https://plantbasednews.org/

An all round informative website on Vegan trends, news headlines, and increasing popularity of healthy lifestyles including a plant- based diet.


Medical based RESOURCES on how to stay healthy on a Vegan diet


https://nutritionfacts.org/

Dr Michael Greger, MD, author of Best Seller, ‘How Not to Die’ and distributer of free videos and research on how plant based diets affect us. I have followed his work for years and he backs it all up with science based studies…his short videos and reports are packed with hundreds of supportive reports for a plant based diet.

https://www.drmcdougall.com/

Dr McDougal, Author of ‘A Starch Based Diet’ and follower of Nathan Pritikin, one of the forerunners promoting plant based nutrition.

http://www.theveganjunction.com/top-20-plant-based-health-professionals-to-follow/

Vegan Junction list of Plant-Based Diet health professionals


More Videos

Open Your Eyes – Toronto Pig Save posted by Bite-Size-Vegan



How not To Die – plant based diet by Dr Michael Greger
Latest documentaries to look up

Carnage (only on BBC iPlayer)

The Game Changers

Eating our way to Extinction

What the Health!

Plant Pure Nutrition

And there are so many more resources out there ! Join the growing trend to make this a better world for everyone, by making the biggest difference you can when you shop for food. Pick whole, plant-based, foods and kick the ‘animal eating’ habit to be healthy, stop animal cruelty, and save the environment and reduce global greenhouse gases. What could be a more worthy goal?

Why not check out my blog here on ‘Why do We Hurt Animals?’

Where Do I Go From Here?

We all need to think like Max Loughran!

More on Max below…

We are currently in illusory states of the mind that feed a loop of constant fear, anger, war and destruction, greed and depravity on our planet. It is making us and the planet very sick! And these thoughts are paralysing our ability to move forward to create a better world.

So where DO I go from here?
All You Need is Love sung by Glee

That might sound simple, but Love is an energy….yes an energy that transfers from every person to every other form on the planet.

Are you religious? Yes! That’s great, as long as you use your religion to foster love, care, kindness, hope and betterment for everyone and everything around us. If it does anything that hurts others, or our world, don’t follow it any more and find a religion with a humane philosophy that teaches only kindness.

I personally do not follow any religion as I believe all religions have the same founding principles. They all have great merit when interpreted correctly without egotistical human intervention. My belief is that we have a founding universal energy that is ‘Love’ and it is a governing principle energy of life itself. Without it, we die!

POTENTIAL!
Children are born without our biases, without our perceptions, and without our self-created emotional shackles. I want you to watch this unique interview conducted outside the United Nations Offices. Please watch the whole interview with the articulate Max Loughan, a thirteen-year old Theoretical Physisist who has a wisdom that only 1% of us might only acheive in old age after a lifetime of searching!

What is God?

OK…I’m convinced 🙂

Video of Max making his ‘Free Energy’ device.

And here is Max’s achievement being tested on his Brother!

If you are astounded by Max’s intelligence and indeed his amazing grasp of existential laws according to theoretical physics, you will enjoy his interview about what has been termed the ‘Mandela Effect’ in which we have been shifted into a parallel universe by an experiment at CERN in the Large Hadron Collider. If this is true, we are already living in a world with different perceptions.

This is really exciting, because everything that Max believes, could be the theoretical proof that we can shift our reality, and perhaps have already done so. Could this be why our astrophysicists have started to find more planetary objects in our own solar system that were previously undiscovered?

Don’t scoff at this. Everything is possible and future events unfold according to our thoughts and deeds. It is time to stop the Egomaniacs who are turning our world into a dead planet.

Max certainly isn’t Egotistical. He is a bright human being who wants to help humanity. I hope he has a chance to make his ideas into actions and deeds that help humanity find a stargazing future.

Max’s plea, is for us all to become a ‘ripple effect’ of game changers on this planet.

You and I may not be Theoretical Physicists, but there are plenty of ways that we can personally change our world! Start by being unafraid to tackle what appears to be unsolveable problems in your life!